PSYCHOTHERAPY/ COUNSELLING SERVICES

Psychotherapy is an integral part of our services-

be it Sleep Medicne, addiction medicine or psychiatry.

 

Psychotheraphy is the adhesive which helps us to bind modern treatment regimes to the the individuality of our patients, taking into account their individual needs, strengths, circumstances and limitations. 

 

Various evidence based psychotherapeutic treatments are provided by our Sleep specialist/ Psychiatrist or Psychologist, and the choice of treatment depends upon the underlying pathology, feasibility, goodness of fit and cost limitations.

 

Some of them are:

 

CBTi (Cognitive Behavior Therapy for Insomnia)

Stimulus control Therapy

Sleep Restriction Therapy

 

Relapse Prevention

Behavior Therapy

Cognitive Behavior Terapy

Relaxation Therapy

Problem Solving Skill Training

Anger Management training

Parent Management Training

Couple Therapy

Contingency Managment

Token Economy